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Channel: commitment – Health & Wellness by Lexa's Journal
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Kickin It Up A Notch

I’m three months into my training, which puts me half way to the ANBF New Jersey Natural Pro-Am Classic VIII. What has surprised me the most?  Don’t laugh but…  I’ve hung out with my crew of 10 several...

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To Do, Or Not To Do

Image courtesy of l-e-m-i-n-i-m-a-l-i-s-m-e.tumblr.com I’m so excited!!  After grappling over vibrant fabric samples with cool textures, trying to figure out which color will look best against my...

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Under Construction

Four weeks from the upcoming Saturday, I will be strutting my stuff on stage and flexing my deltoids, trapezes, triceps, rhomboids, biceps, and more.  And so the real countdown has begun. It is hard to...

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7 Takeaways From My First Figure Competition

  1. If you want something bad enough, you won’t make excuses. Instead you will   make the sacrifices & commit to go after it.” It is one thing to set a goal and to say that you are going …...

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Celebrating 26 Years of Marital Lessons

This is a revised post from last year.  A follower suggested that I expand on each lesson, so throughout the month of June, I will elaborate. Twenty-six years ago, June 4, 1988, 3:10 p.m. I walked down...

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Random Cuteness

B’Dazzle is so handsome and is proudly wearing his first genuine leather men’s coat today!  My baby is growing up! Saturday this fierce little dude held it down in his position as nose-guard for our...

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Wake Up Committed

Good morning! “I woke up like this…” “Commitment is pushing yourself when no one else is around.” The gym was empty at 6 O’clock this morning. Yay!! Today was my first day back doing arms in over a...

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My Figure Competition Recap

“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” ― Criss Jami, Killosophy Since last week, I have been trying to sort through and compose all of my fragmented...

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Celebrating 30 Years of Pure Love!

Friendship. Dating. Relationships. Marriage. Their depth and meaning seem unrelated to when I met my husband 36 years ago. Cell phones, smartphones, social media, dating websites, and the internet–they...

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